PUT EVERY
MATTRESS
THROUGH
THE REST TEST

Select a suitable mattress.

Lie down in your sleep positon.

Carefully evaluate the levels of comfort and support.

Educate yourself about each selection.

Partners should try each mattress together.
There's nothing to be embarrassed about.

HOW NOT TO
BUY A MATTRESS

Your hand is
not a comfort
measuring
device.

Punching
a mattress won't
lead you to
any answers.

Staring at a
mattress won't
tell you if it's
suitable for you.

If it's hard,
doesn't mean
it's good
for you.

THINK BETTER

Improves memory and
cognitive functions.

LIVE LONGER

Keeps your
cardiovascular system
in good health.

STAY HEALTHY

Your body repairs itself
when you sleep
well and enough.