Are you losing out on sleep because your mattress isn’t comfy enough? A good mattress can make a huge difference in helping you achieve quality sleep. Buying a new mattress can be a harrowing experience for a first-timer. The choices out there can surely be confusing. Navigating between stores and websites, debating between foam or spring and determining how much to spend can leave you feeling like you need a good nap.
Not to worry, here is a quick guide to understanding the right fit:
- The 24-inch rule: When buying a new mattress, keep in mind the 24-inch rule. The height of your bed along with that of the mattress should be 24 inches from the floor. One of the best ways to pick a new mattress is also to jot down the pain points of your existing one. Be mindful when you are sleeping on your existing mattress and note down things that could be better. This list will be helpful when you head out to buy your new mattress.
- How old is old: It is recommended that you change your mattress every 7-10 years. An old mattress can not only get uncomfortable but has also been found to cause colds and other illnesses. Thus, if you are suffering frequent colds, allergies, unexplainable aches, it might be time to give your mattress a check.
- Foam vs Spring: The biggest conundrum when purchasing a mattress! You will find yourself confused at whether you should buy a spring mattress or a foam one. Spring mattresses are usually preferred by people with recurring body aches, especially lower back. Spring mattresses support the body by pushing back with the same amount of pressure that the body exerts on the mattress. Foam mattresses are made with air trapped in aerated substances instead of the coils in spring mattresses. A mattress must support your back along its natural curves. Therefore, it is essential to spend some time answering this question, understanding which mattress best suits your need to get that perfect sleep.
- Try it before you buy it: Sleep tests are mandatory! Ensure you spend ample time trying out the mattress in the showroom before you make the purchase. Buying a mattress is a big investment and it must be made wisely.
Picking the right mattress is highly subjective. What may be great for one individual may not be the right fit for another. Therefore, it is best to head to your closest store and speak to a mattress expert. A good night’s sleep may be priceless but what you can buy is the perfect mattress!